Nicole is a Registered Acupuncturist with a diploma from the Ontario College of Traditional Chinese Medicine. Nicole is passionate about supporting one’s wellness and quality of living, at any stage of life, using the many modalities that Chinese Medicine has to offer. She recognizes that every individual is unique and the importance of interconnected health.

Nicole is a Registered Acupuncturist with a diploma from the Ontario College of Traditional Chine... Read More

Anita is a compassionate therapist who believes life’s challenges can be powerful opportunities for growth and healing. She creates a supportive space where clients can explore their thoughts, emotions, and experiences with greater self-awareness and resilience.

Her approach is grounded in evidence-based practices, drawing from CBT, EFT, ACT, mindfulness-based therapy, and trauma-informed care. Anita integrates psychoeducation and mindfulness techniques to empower clients with practical tools for well-being.

With over 20 years of meditation experience and a background as a meditation instructor, she brings a grounded, mindful presence to her work. She has extensive experience supporting diverse communities, including professionals, newcomers, refugees, and individuals from 2SLGBTQ+ and BIPOC backgrounds.

Anita works with clients facing anxiety, depression, chronic stress, trauma, relationship challenges, grief, identity concerns, and life transitions.

Outside of the therapy room, she enjoys abstract painting, ceramics, running, strength training, and spending time in nature.

Anita holds a Master of Social Work degree and is a registered social worker with the Ontario College of Social Workers and Social Service Workers.

Anita is a compassionate therapist who believes life’s challenges can be powerful opportunities f... Read More

Nicole is passionate about supporting individuals who are looking to prioritize their mental health and wellbeing. She uses an integrated, holistic approach to therapy, and focuses on building collaborative relationships with her clients. She strives to create an open, non-judgmental space for clients to speak openly about challenges, big and small.

Before becoming a therapist, Nicole worked as a teacher in the public school system. She incorporates her passion for education in her work with clients, providing psychoeducation as needed. Nicole considers herself a life-long learner and is continuously developing her therapeutic skills to best support her clients in various areas. She incorporates multiple therapeutic approaches, including cognitive-behavioural therapy, solution-focused therapy, mindfulness, and self-compassion practices.

Nicole is passionate about supporting individuals who are looking to prioritize their mental heal... Read More

Dr. Madeleine Clark, ND, MSCP

Dr. Madeleine Clark is a Toronto Naturopathic Doctor and Menopause Society Certified Practitioner (MSCP) who helps women feel healthy, confident, and supported at every stage of life. She specializes in hormonal health, perimenopause, menopause, and midlife transitions, offering compassionate, evidence-based naturopathic care that honours both science and the human side of health.

Her clinical focus includes:

Perimenopause & Menopause care: hot flashes, night sweats, sleep issues, brain fog, mood changes

Mental health: PMS, PMDD, anxiety, and depression related to hormonal shifts

Metabolic health & midlife changes: weight management, thyroid health, energy and resilience

Prevention & healthy aging: cardiovascular disease, diabetes, cancer prevention, osteoporosis

Digestive health, skin concerns, and overall well-being

As a prescribing naturopathic doctor, Dr. Madeleine has met the Standard of Practice for Prescribing under the College of Naturopaths of Ontario. She is qualified to provide hormone replacement therapy (HRT), vitamin B12 injections, and high-dose vitamin D therapy when appropriate.

Beyond clinical practice, Dr. Madeleine is a Instructor at the University of Toronto and a nutrition and wellness consultant for the Caledon Soccer Club, where she also competes on their Senior Women’s Provincial Elite Team (Nationals 2023). Her personal passion for women’s health, education, and sport shapes her holistic, empowering approach to patient care.

Dr. Madeleine Clark, ND, MSCP Dr. Madeleine Clark is a Toronto Naturopathic Doctor and Menopause... Read More

Dr. Fiona is passionate about supporting and empowering women through each stage of life. She believes that healthcare should be a collaborative process and embraces finding sustainability and enjoyment in optimizing health. Guided by the understanding that you know your body best, her goal is to support and empower you with the tools to improve your own health. She approaches care through a trauma-informed and compassionate lens, meeting you where you are at on any given day.

Dr. Fiona’s clinical focus is on supporting hormonal health, especially as it pertains to fertility goals, menstrual cycle irregularities and symptoms, pregnancy and postpartum, endometriosis and chronic pain conditions. Optimizing digestion and skin health are also a large part of her practice.

Largely sparked by the needs of her patients with endometriosis and pelvic pain, she has completed additional training in pelvic floor therapy, including courses specific to urinary symptoms, pelvic pain, pregnancy care and running-specific pelvic floor concerns.

Dr. Fiona completed her undergraduate degree at the University of Toronto, where she also competed in track and field at the national level. She then completed four years at the Canadian College of Naturopathic Medicine and became certified as a Sports Nutritionist (CISSN).

Dr. Fiona is passionate about supporting and empowering women through each stage of life. She bel... Read More

My path into psychotherapy was actually a full career change and, at the same time, the realization of an inner call that had always been present in my life. Throughout both my professional and personal experiences, I have been deeply drawn to people and to the process of change. I naturally gravitated toward collaborative relationships grounded in curiosity, and I found meaning in helping others explore their motivations, uncover their inner resources and strengths, and support their growth. Walking alongside others as meaningful change unfolded always felt like a privilege to me, even before I had the language of therapy for it. Today, this journey has led me to practicing as a Registered Psychotherapist (Qualifying), with a Master of Arts in Counselling Psychology and membership with the College of Registered Psychotherapists of Ontario.

My work thoughtfully and creatively integrates a range of modalities, including Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and attachment- and strength-based approaches, while remaining deeply rooted in Internal Family Systems (IFS)-informed and mindfulness- based practices. I have a deep appreciation for the IFS model and for the power of self-exploration to increase awareness of our inner world and nurture each part of it as a path toward healing. I wholeheartedly believe that within us lies the power to drive the change we long for. Sometimes, all it takes is a little guidance to tap into those inner resources, and that’s where I come in.

I am passionate about supporting people through life transitions and moments of change, especially when moving forward feels overwhelming. I feel deeply humbled by witnessing the profound transformations that can unfold during these times. I see moments of transition as powerful opportunities for self-growth and healing, and for fostering a deeper sense of inner peace and connectedness. Collaboration is central to how I work. I often think of my role as holding a candlelight and gently directing it toward places in a client’s inner world that are ready to be seen, explored, and nurtured. Sometimes places they haven’t been able to look at before.

From my own journey of embracing a foreign country as my home to navigating a complete career transition, parenting challenges, and the end of a marriage, I have witnessed firsthand the transformative power of change. In my experience guiding transformative journeys, I have walked alongside individuals as they have reshaped their relationship with themselves, established healthy boundaries, deepened connections with loved ones, and navigated the ever-evolving landscape of transitional phases.

In our work together, you’ll find a warm and supportive space where you can be yourself without judgment. I’ll walk alongside you with compassion and curiosity as you gain new insights, reconnect with yourself, and take meaningful steps toward a more grounded and fulfilling life, thoughtfully and intentionally.

Outside of my passion for sparking journeys, I love singing with my choir (and anywhere else I get the chance to), discovering new restaurants or live music spots that warm my heart, being awed by exploring places for the first time (especially if this involves hopping on a plane), and spending quality time with the people I love and with myself.

My path into psychotherapy was actually a full career change and, at the same time, the realizati... Read More

Lindsay graduated from Sutherland-Chan School of Massage Therapy in Toronto. Life experiences and curiosity led her to pursue a deeper understanding of the human body and the power of healing through massage therapy. Lindsay’s strongest technique is the intent to heal utilizing a client-centred approach to treatment, focusing on individual needs and self care recommendations suited to their goals.

To ensure your highest level of comfort, you can expect a brief discussion prior to the massage concerning your goals for the treatment as well as answering any questions you may have about massage therapy. There will also be an opportunity at the end of the appointment to check in with Lindsay to discuss post treatment care recommendations in relation to your health and lifestyle goals.

Outside of her passion for health and wellness, Lindsay loves reading, travel and music. She has made Toronto her home since 2015 and enjoys exploring the city with her friends.

Lindsay is in good standing with the College of Massage Therapists Ontario (CMTO).

Lindsay graduated from Sutherland-Chan School of Massage Therapy in Toronto. Life experiences and... Read More