Nicole is a Registered Acupuncturist with a diploma from the Ontario College of Traditional Chinese Medicine. Nicole is passionate about supporting one’s wellness and quality of living, at any stage of life, using the many modalities that Chinese Medicine has to offer. She recognizes that every individual is unique and the importance of interconnected health.

Nicole is a Registered Acupuncturist with a diploma from the Ontario College of Traditional Chine... Read More

My path into psychotherapy was actually a full career change and, at the same time, the realization of an inner call that had always been present in my life. Throughout both my professional and personal experiences, I have been deeply drawn to people and to the process of change. I naturally gravitated toward collaborative relationships grounded in curiosity, and I found meaning in helping others explore their motivations, uncover their inner resources and strengths, and support their growth. Walking alongside others as meaningful change unfolded always felt like a privilege to me, even before I had the language of therapy for it. Today, this journey has led me to practicing as a Registered Psychotherapist (Qualifying), with a Master of Arts in Counselling Psychology and membership with the College of Registered Psychotherapists of Ontario.

My work thoughtfully and creatively integrates a range of modalities, including Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and attachment- and strength-based approaches, while remaining deeply rooted in Internal Family Systems (IFS)-informed and mindfulness- based practices. I have a deep appreciation for the IFS model and for the power of self-exploration to increase awareness of our inner world and nurture each part of it as a path toward healing. I wholeheartedly believe that within us lies the power to drive the change we long for. Sometimes, all it takes is a little guidance to tap into those inner resources, and that’s where I come in.

I am passionate about supporting people through life transitions and moments of change, especially when moving forward feels overwhelming. I feel deeply humbled by witnessing the profound transformations that can unfold during these times. I see moments of transition as powerful opportunities for self-growth and healing, and for fostering a deeper sense of inner peace and connectedness. Collaboration is central to how I work. I often think of my role as holding a candlelight and gently directing it toward places in a client’s inner world that are ready to be seen, explored, and nurtured. Sometimes places they haven’t been able to look at before.

From my own journey of embracing a foreign country as my home to navigating a complete career transition, parenting challenges, and the end of a marriage, I have witnessed firsthand the transformative power of change. In my experience guiding transformative journeys, I have walked alongside individuals as they have reshaped their relationship with themselves, established healthy boundaries, deepened connections with loved ones, and navigated the ever-evolving landscape of transitional phases.

In our work together, you’ll find a warm and supportive space where you can be yourself without judgment. I’ll walk alongside you with compassion and curiosity as you gain new insights, reconnect with yourself, and take meaningful steps toward a more grounded and fulfilling life, thoughtfully and intentionally.

Outside of my passion for sparking journeys, I love singing with my choir (and anywhere else I get the chance to), discovering new restaurants or live music spots that warm my heart, being awed by exploring places for the first time (especially if this involves hopping on a plane), and spending quality time with the people I love and with myself.

My path into psychotherapy was actually a full career change and, at the same time, the realizati... Read More

Dr. Madeleine Clark, ND, MSCP

Dr. Madeleine Clark is a Toronto Naturopathic Doctor and Menopause Society Certified Practitioner (MSCP) helping women navigate hormonal health, perimenopause, menopause, and midlife transitions with evidence-based naturopathic care.

Her clinical focus includes:

Perimenopause & menopause care: hot flashes, night sweats, sleep issues, brain fog, mood changes Mental health: PMS, PMDD, anxiety, and depression related to hormonal shifts Metabolic health & midlife changes: weight management, thyroid health, energy and resilience Prevention & healthy aging: cardiovascular disease, diabetes, cancer prevention, osteoporosis Digestive health, skin concerns, and overall well-being

As a prescribing naturopathic doctor, Dr. Madeleine has met the Standard of Practice for Prescribing under the College of Naturopaths of Ontario, and is qualified to provide hormone replacement therapy (HRT), vitamin B12 injections, and high-dose vitamin D therapy when appropriate.

Beyond clinical practice, Dr. Madeleine is an Instructor at the University of Toronto and works as a nutrition and wellness consultant for the Caledon Soccer Club, where she also competes on their Senior Women’s Provincial Elite Team (Nationals 2023 & 2025).

Dr. Madeleine Clark, ND, MSCP Dr. Madeleine Clark is a Toronto Naturopathic Doctor and Menopause... Read More

Dr. Amanda Flynn, ND

For Dr. Amanda Flynn, naturopathic medicine is about understanding the whole person behind the symptoms. She takes the time to listen to your full story so together you can find what’s actually driving how you feel, not just manage it.

Her approach is collaborative and grounded in your health history, lifestyle, and goals, so the plan you build together is one you can actually sustain. She uses nutrition, lifestyle counselling, botanical medicine, and targeted supplementation, combining naturopathic principles with evidence-informed care.

She also offers acupuncture, including facial rejuvenation acupuncture, a natural approach to supporting healthy aging and overall wellness.

Her goal is for you to leave every visit feeling heard and equipped with a clear next step, not just a longer to-do list.

Areas of focus:

Digestive concerns and gut health Complex chronic conditions (fibromyalgia, autoimmune conditions) Metabolic health and weight loss Hormonal health (PMS, PMDD, perimenopause) Men’s health Mental health

Outside the clinic, Dr. Amanda is usually outside and moving: gardening, walking the city, biking the lakefront trails. She also knits, cooks, and spends time with family and friends.

Dr. Amanda Flynn, ND For Dr. Amanda Flynn, naturopathic medicine is about understanding the whol... Read More

Dr. Fiona is passionate about supporting and empowering women through each stage of life. She believes that healthcare should be a collaborative process and embraces finding sustainability and enjoyment in optimizing health. Guided by the understanding that you know your body best, her goal is to support and empower you with the tools to improve your own health. She approaches care through a trauma-informed and compassionate lens, meeting you where you are at on any given day.

Dr. Fiona’s clinical focus is on supporting hormonal health, especially as it pertains to fertility goals, menstrual cycle irregularities and symptoms, pregnancy and postpartum, endometriosis and chronic pain conditions. Optimizing digestion and skin health are also a large part of her practice.

Largely sparked by the needs of her patients with endometriosis and pelvic pain, she has completed additional training in pelvic floor therapy, including courses specific to urinary symptoms, pelvic pain, pregnancy care and running-specific pelvic floor concerns.

Dr. Fiona completed her undergraduate degree at the University of Toronto, where she also competed in track and field at the national level. She then completed four years at the Canadian College of Naturopathic Medicine and became certified as a Sports Nutritionist (CISSN).

Dr. Fiona is passionate about supporting and empowering women through each stage of life. She bel... Read More

Sam is a Body Harmonics certified pilates instructor and professional dancer. She found her way to pilates while looking for a form of movement that could support her journey with chronic pain. Sam’s goal as an instructor is to guide students through feel-good movement that supports functional strength, mobility, and a reconnection with their body.

Expect a class with intentional progressive movement, personalized 1-1 feedback, and modifications offered to ensure students of all fitness levels feel comfortably challenged.

Sam is a Body Harmonics certified pilates instructor and professional dancer. She found her way t... Read More

Nicole is passionate about supporting individuals who are looking to prioritize their mental health and wellbeing. She uses an integrated, holistic approach to therapy, and focuses on building collaborative relationships with her clients. She strives to create an open, non-judgmental space for clients to speak openly about challenges, big and small.

Before becoming a therapist, Nicole worked as a teacher in the public school system. She incorporates her passion for education in her work with clients, providing psychoeducation as needed. Nicole considers herself a life-long learner and is continuously developing her therapeutic skills to best support her clients in various areas. She incorporates multiple therapeutic approaches, including cognitive-behavioural therapy, solution-focused therapy, mindfulness, and self-compassion practices.

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Anita is a compassionate therapist who believes life’s challenges can be powerful opportunities for growth and healing. She creates a supportive space where clients can explore their thoughts, emotions, and experiences with greater self-awareness and resilience.

Her approach is grounded in evidence-based practices, drawing from CBT, EFT, ACT, mindfulness-based therapy, and trauma-informed care. Anita integrates psychoeducation and mindfulness techniques to empower clients with practical tools for well-being.

With over 20 years of meditation experience and a background as a meditation instructor, she brings a grounded, mindful presence to her work. She has extensive experience supporting diverse communities, including professionals, newcomers, refugees, and individuals from 2SLGBTQ+ and BIPOC backgrounds.

Anita works with clients facing anxiety, depression, chronic stress, trauma, relationship challenges, grief, identity concerns, and life transitions.

Outside of the therapy room, she enjoys abstract painting, ceramics, running, strength training, and spending time in nature.

Anita holds a Master of Social Work degree and is a registered social worker with the Ontario College of Social Workers and Social Service Workers.

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Yaz is an Osteopathic Manual Practitioner, Pilates instructor, and strength coach whose approach to healthcare is deeply rooted in movement, biomechanics, and whole-body function. She holds a Bachelor of Science in Kinesiology from McMaster University, where she built a strong foundation in anatomy, biomechanics, rehabilitation, and human performance.

With years of experience in movement education, strength training, and Pilates instruction, Yaz developed a passion for understanding not only how the body moves, but why dysfunction and compensation patterns develop in the first place. Her transition into osteopathy was driven by a desire to bridge the gap between rehabilitation, performance, and hands-on manual care — helping patients move beyond symptom management and truly understand their bodies.

Her clinical approach is rooted in collective mechanics, assessing how forces, movement patterns, and compensation strategies interact throughout the body to identify the root cause of dysfunction. By combining osteopathic manual therapy with movement-based rehabilitation and patient education, Yaz helps patients restore balance, improve function, and support long-term health.

Yaz is passionate about empowering patients to reconnect with movement and return to the activities that make them feel their best — whether that means exercise, recovering from injury, improving day-to-day function, or simply moving through life with greater ease and fluidity.

Yaz is an Osteopathic Manual Practitioner, Pilates instructor, and strength coach whose approach ... Read More

Sydney is a Master of Science in Occupational Therapy student at the University of Toronto, completing her clinical placement at Crafted Balance Clinic. She is passionate about helping individuals engage in meaningful everyday activities and believes healthcare should be collaborative, compassionate and individualized.

Sydney developed an early appreciation for movement, and the role meaningful activities play in health and wellbeing. She has always enjoyed staying active, exploring new hobbies, and understanding how participation shapes overall health. These interests inspired her to pursue occupational therapy.

Her clinical approach is rooted in seeing the whole person and recognizing how physical, emotional, cognitive and environmental factors influence participation in everyday life. She believes meaningful change begins with understanding each individual’s unique goals and strengths. By combining evidence-informed practice and collaborative problem-solving she works with clients to build confidence and overcome barriers. Sydney is passionate about empowering individuals to reconnect with the activities that help them feel like themselves with greater confidence and ease.

Throughout her training, Sydney has gained experience in physical rehabilitation and mental health, strengthening her appreciation for the interconnected nature of wellbeing. She values creating a welcoming and supportive environment where clients feel heard and empowered and enjoys working alongside individuals to develop practical strategies that promote independence, balance and long-term participation. Sydney is excited to continue learning from the team at Crafted Balance Clinic while supporting clients through a holistic, client-centred approach to occupational therapy.

Sydney is a Master of Science in Occupational Therapy student at the University of Toronto, compl... Read More

Benjamin is a Registered Massage Therapist and a proud graduate of the Sutherland-Chan School of Massage Therapy. His journey to this work is rooted in a deep appreciation for the body’s strength and resilience—a perspective shaped by his Newfoundland roots and his lifelong passion as a creator and artist.

Much like his approach to creating, Ben’s treatment philosophy is both intuitive and intentional. He believes true wellness is about more than just addressing pain; it’s about helping people feel stronger, more connected, and empowered to return to the activities that bring them joy. Whether you’re an athlete in training, navigating the physical demands of a creative practice, or simply looking to move through daily life with more ease, Ben is passionate about meeting you where you are.

His hands-on style can be described as firm, meditative, and rhythmic. He favours a grounded, flowing pace that allows the body to deeply settle and receive the work, combining therapeutic pressure with a soothing, predictable rhythm to create a sense of safety and calm. To complement his hands-on work, Ben may also draw on his training in hydrotherapy, offering guidance on using heat and ice to support your body’s recovery between sessions.

As a member of the queer community and a trans man, Ben has a personal understanding of the importance of feeling safe, seen, and celebrated in your own body. He is deeply committed to creating an affirming and gender-inclusive space for all clients. He has a particular passion for supporting folks on their top-surgery journeys, offering knowledgeable and compassionate care that honours the unique healing process of this transformative experience.

Ben brings a warm, creative, and community-centred spirit to every session and looks forward to working with you to create a personalized treatment plan that supports your health, your goals, and your best self.

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Cristina Ieraci is a Registered Massage Therapist at Crafted Balance Clinic in Dundas West, Toronto, offering therapeutic and relaxation massage for pain, tension, and stress. Her style is firm yet fluid, blending hands-on bodywork with movement-based and remedial exercise to support longer-term recovery, not just short-term relief. Cristina works with clients managing chronic tension, postural strain, and injury recovery, tailoring each session to what your body needs that day.

Cristina Ieraci is a Registered Massage Therapist at Crafted Balance Clinic in Dundas West, Toron... Read More

Jennifer supports adults who are feeling anxious, stuck, overwhelmed, and disconnected from themselves, their relationships, and their communities. She collaborates with clients navigating anxiety, familial and relationship conflict, identity and cultural challenges, interpersonal dynamics, life transitions, and intergenerational concerns. Many of the individuals she works with come from immigrant and refugee backgrounds, including first- and second-generation communities.

With compassion and curiosity, Jennifer creates space to witness and explore clients’ inner experiences - sensations, thoughts, behaviours, and emotions - while supporting shifts in patterns that no longer feel aligned. Her approach to mental health is holistic, gently inviting clients to explore the many parts that make them whole.

Jennifer’s therapeutic approach is grounded in cultural humility. She prioritizes understanding each client’s unique background, identity, and lived experience. Prior to practicing psychotherapy, she worked in non-profit, community, and healthcare settings for 5–6 years, where she witnessed the impact of systemic barriers on health and well-being, an experience that continues to inform her work today. At the core of her practice is curiosity, collaboration, and a deep respect for each client’s individual journey. She views therapy as a space for vulnerability, self-discovery, exploration, and reflection at a pace that feels right for the client.

Jennifer integrates a range of therapeutic modalities, including Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Dialectical Behavioural Therapy (DBT). These approaches support clients in exploring the origins of their identity and values, and how these show up in their nervous system, thoughts, emotions, and behaviours. Through compassionate awareness, clients are supported in making space for who they were, who they are, and who they hope to become. She is also currently deepening her training in somatic therapy through ongoing education and clinical supervision.

She believes that therapy is a space where clients can feel supported and held as they explore, process, and reflect. The therapeutic relationship is central to meaningful progress, both within and beyond the therapy space. For those curious about working together, she welcomes connection through a complimentary 15-minute consultation.

Jennifer supports adults who are feeling anxious, stuck, overwhelmed, and disconnected from thems... Read More