New Patients

All of our staff members are accepting new patients. You are welcome to book complimentary meet and greets with the staff who offer them in order to find the right fit for you. Question about who to book with? Give us a call or email us and we can help direct you! We look forward to meeting you!

Getting Here

We are located at 1255 Dundas Street West on the south side of Dundas, east of Dovercourt. The 505 TTC streetcar stops near the clinic, street parking available on Dundas, and a Green P parking lot a short walk from the clinic on Harrison St. Our door is tricky, please push to enter!

Cancellation Policy

We require 24 hours notice for all appointment cancellations at the clinic. Late cancellations are subject to a charge of the full cost of the visit. We understand that things come up and that last minute cancellations are sometimes inevitable. Our policy is in place to maintain consistency for all of our patients and to value the time of our practitioners.

Same Day Appointments

Please contact the clinic at 416-530-2777 or hello@craftedbalanceclinic.com for same day appointments.

Naturopathic Medicine

At Crafted Balance Clinic, our naturopathic doctors, Dr. Fiona Callender, ND, and Dr. Madeleine Clark, ND MSCP, provide personalized, evidence-based care to support your health and well-being. Dr. Fiona focuses on hormonal health related to fertility, menstrual irregularities, pregnancy, postpartum care, endometriosis, and chronic pain. With additional training in pelvic floor therapy, she a... Read More

At Crafted Balance Clinic, our naturopathic doctors, Dr. Fiona Callender, ND, and Dr. Madeleine Clark, ND MSCP, provide personalized, evidence-based care to support your health and well-being.

Dr. Fiona focuses on hormonal health related to fertility, menstrual irregularities, pregnancy, postpartum care, endometriosis, and chronic pain. With additional training in pelvic floor therapy, she addresses urinary symptoms, pelvic pain, and offers pregnancy care from fertility to post-partum. If you’d like to book with Dr. Fiona for Pelvic Floor & Naturopathic Medicine, please view "Pelvic Floor Therapy" or book a meet and greet to learn more.

Dr. Madeleine focuses in hormonal transitions such as perimenopause and menopause, offering lifestyle support, supplements, and hormone replacement therapy (HRT). She also addresses metabolic health, weight changes, mental health concerns like PMS and PMDD, digestion, and skin health.

Both practitioners are dedicated to creating a collaborative and compassionate environment, empowering you to achieve your health goals through sustainable lifestyle changes, targeted supplementation, herbal medicine, and acupuncture.


Pelvic Floor Therapy

Pelvic floor therapy is offered by Dr. Fiona Callender, ND or Katie Allward, Physiotherapist. Pelvic floor therapy is an evidence-based treatment for many conditions of the pelvis including pain, prolapse, and incontinence. It can be a support for many of us through each phase of life including pregnancy, post-partum, athletic pursuits, and menopause. With a thorough assessment of your symp... Read More

Pelvic floor therapy is offered by Dr. Fiona Callender, ND or Katie Allward, Physiotherapist.

Pelvic floor therapy is an evidence-based treatment for many conditions of the pelvis including pain, prolapse, and incontinence. It can be a support for many of us through each phase of life including pregnancy, post-partum, athletic pursuits, and menopause. With a thorough assessment of your symptoms as well as a physical exam, you will get a treatment plan that is tailored personally to you and your goals.

If you’re unsure who to book with, feel free to contact the clinic—we’re happy to guide you.


Massage Therapy (RMT)

At Crafted Balance Clinic, Registered Massage Therapist Lindsay Dynes, RMT offers personalized, therapeutic massage treatments with a calm, client-centered approach. A graduate of Sutherland-Chan School of Massage Therapy, Lindsay tailors each session to your individual needs and wellness goals. She specializes in lymphatic drainage, facial massage, relaxation, Swedish, deep tissue, and hot ... Read More

At Crafted Balance Clinic, Registered Massage Therapist Lindsay Dynes, RMT offers personalized, therapeutic massage treatments with a calm, client-centered approach. A graduate of Sutherland-Chan School of Massage Therapy, Lindsay tailors each session to your individual needs and wellness goals.

She specializes in lymphatic drainage, facial massage, relaxation, Swedish, deep tissue, and hot stone techniques. Whether you're seeking support for tension, circulation, or stress relief, Lindsay works collaboratively to ensure you feel cared for and informed every step of the way—including pre-treatment discussion and post-session self-care recommendations.

Lindsay is a member in good standing with the College of Massage Therapists of Ontario (CMTO) and is passionate about helping you feel your best.


Acupuncture (R. Ac)

At Crafted Balance Naturopathic Clinic, our registered acupuncturists, Nicole Brown, R.Ac., and Elijah Miley, R.Ac., provide personalized acupuncture treatments to address various health concerns.​ Nicole holds a diploma from the Ontario College of Traditional Chinese Medicine and is dedicated to enhancing wellness and quality of life through Chinese Medicine's diverse modalities. She offers... Read More

At Crafted Balance Naturopathic Clinic, our registered acupuncturists, Nicole Brown, R.Ac., and Elijah Miley, R.Ac., provide personalized acupuncture treatments to address various health concerns.​

Nicole holds a diploma from the Ontario College of Traditional Chinese Medicine and is dedicated to enhancing wellness and quality of life through Chinese Medicine's diverse modalities. She offers compassionate care tailored to each individual's unique needs, focusing on areas such as mental health, aesthetic/cosmetic care, digestive health, sexual health, and musculoskeletal imbalances or injuries. With a background as a Canadian Sprint Kayaking representative and a degree in Human Kinetics from the University of Ottawa, Nicole combines her deep understanding of the human body with her passion for holistic healing.

Elijah, a registered acupuncturist with a diploma in Acupuncture and Moxibustion and over 668 clinical hours, transitioned from his role as a first responder to focus on healing practices after overcoming chronic illness. He specializes in treating stress-related illnesses and autoimmune issues, providing compassionate and effective care. As a proud member of the LGBTQIA+ community, Elijah is committed to supporting individuals within the community.

Both practitioners are dedicated to creating a supportive and inclusive environment, utilizing their extensive knowledge and experience to help clients achieve optimal health and well-being.


Psychotherapy (RP)

At Crafted Balance Clinic, psychotherapy services are provided by Nicole Armstrong, RP, MA, B.Ed., a Registered Psychotherapist dedicated to supporting individuals in prioritizing their mental health and well-being. Nicole offers a judgment-free space for clients to openly discuss challenges, integrating various therapeutic approaches such as acceptance and commitment therapy, cognitive-behavio... Read More

At Crafted Balance Clinic, psychotherapy services are provided by Nicole Armstrong, RP, MA, B.Ed., a Registered Psychotherapist dedicated to supporting individuals in prioritizing their mental health and well-being. Nicole offers a judgment-free space for clients to openly discuss challenges, integrating various therapeutic approaches such as acceptance and commitment therapy, cognitive-behavioural therapy, solution-focused therapy, internal family systems, and self-compassion practices. Her areas of special interest include mood disorders, adult ADHD and Autism Spectrum Disorder, fertility, pregnancy, postpartum support, interpersonal relationships, and parent/caregiver mental health. Nicole's background in education enhances her ability to provide psychoeducation as needed, fostering a collaborative and holistic therapeutic experience.


Aesthetics & Lymphatic Drainage

Aesthetics services at our clinic focus on supporting skin health, relaxation, and overall well-being through evidence-informed, gentle, and effective treatments. All facial services include a full facial treatment tailored to your skin’s needs—featuring cleansing, exfoliation, masks, hydration, and facial massage. Lymphatic drainage therapy is integrated into treatments to promote circulati... Read More

Aesthetics services at our clinic focus on supporting skin health, relaxation, and overall well-being through evidence-informed, gentle, and effective treatments. All facial services include a full facial treatment tailored to your skin’s needs—featuring cleansing, exfoliation, masks, hydration, and facial massage.

Lymphatic drainage therapy is integrated into treatments to promote circulation, reduce puffiness, and support detoxification by encouraging natural lymph flow. Treatments may benefit those experiencing skin congestion, dullness, inflammation, or post-operative swelling.

Each session is customized to your skin type and health goals using high-quality, professional-grade skincare products.

*Attention* this service is not offered by an RMT and therefore may not qualify for extended health care benefits.


Microneedling

Microneedling (Collagen Induction Therapy) Microneedling is a minimally invasive treatment that uses fine needles to stimulate the skin’s natural healing process and boost collagen and elastin production. It helps improve the appearance of fine lines, wrinkles, acne scars, hyperpigmentation, and dull or uneven skin tone. Common treatment areas include the face, neck, décolleté, and hands. E... Read More

Microneedling (Collagen Induction Therapy)
Microneedling is a minimally invasive treatment that uses fine needles to stimulate the skin’s natural healing process and boost collagen and elastin production. It helps improve the appearance of fine lines, wrinkles, acne scars, hyperpigmentation, and dull or uneven skin tone. Common treatment areas include the face, neck, décolleté, and hands.

Each session includes a complimentary PCA Skin post-procedure kit to support healing.

Note: If booking with Nicole Brown, R.Ac., this treatment may be eligible for acupuncture benefits. Please contact the clinic for more information.


Physiotherapy

Katie offers evidence-based, personalized physiotherapy care with a warm, collaborative approach. She treats a wide range of physical concerns—from injury recovery to chronic pain and pelvic floor dysfunction—focusing on both musculoskeletal and pelvic health. Whether you're navigating pregnancy, managing pelvic pain or urinary symptoms, or simply working toward better movement, Katie creates a... Read More

Katie offers evidence-based, personalized physiotherapy care with a warm, collaborative approach. She treats a wide range of physical concerns—from injury recovery to chronic pain and pelvic floor dysfunction—focusing on both musculoskeletal and pelvic health. Whether you're navigating pregnancy, managing pelvic pain or urinary symptoms, or simply working toward better movement, Katie creates a safe, inclusive space where healing can happen. With advanced training and a background as a competitive athlete, she brings both clinical expertise and supportive energy to every session, helping you move with confidence and ease.

If you’d like to book with Katie for pelvic floor physiotherapy, please select “Pelvic Floor Therapy” when booking online.


B12 Injection

An intramuscular injection of vitamin B12 (methylcobalamin) to support red blood cell formation, neurological function, and energy metabolism. Intramuscular B12 may be recommended for individuals with documented or suspected B12 deficiency, absorption concerns (e.g., GI disorders, medication use), or increased physiological demand. It is commonly used in cases of fatigue, neurological sympt... Read More

An intramuscular injection of vitamin B12 (methylcobalamin) to support red blood cell formation, neurological function, and energy metabolism.

Intramuscular B12 may be recommended for individuals with documented or suspected B12 deficiency, absorption concerns (e.g., GI disorders, medication use), or increased physiological demand. It is commonly used in cases of fatigue, neurological symptoms, vegan/vegetarian diets, or B12 malabsorption.

You do not need to be a current patient of Dr. Clark's to book a B12 appointment.

Katie is passionate about supporting and empowering her patients on their wellness journey with a high standard of care. She has come to strongly believe the key to patient success lies in cultivating a collaborative and informative experience.

Katie strives to create a safe, inclusive and non-judgmental environment and is here to help patients of all ages to achieve their wellness and movement goals.

To support her patients in achieving optimal health, Katie is clinically focused on both musculoskeletal Physiotherapy as well as Pelvic Health Physiotherapy.

She specializes in patient education, rehabilitation, manual therapy, and holistic wellness, using a variety of evidence-based, individualized and focused hands-on techniques to help her patients recover faster, prevent recurrence and flourish.

Katie holds a Master of Science in Physiotherapy from Glasgow Caledonian University, her Canadian Physiotherapy accreditation and advanced certifications in pelvic health Physiotherapy.

As a Registered Pelvic Health Physiotherapist with several years of experience treating women during all stages of life, Katie is happy to support her patients with their pregnancy journey as well as common conditions within the pelvis such as urinary symptoms and pelvic pain.

As a competitive athlete herself, Katie brings the same leadership, support and positivity to physiotherapy and always seeks to help her patients achieve their goals. During her spare time, you can find Katie hiking with her dog, tossing a disc with her friends, picking up a game of volleyball and spending time with her family.

Katie is passionate about supporting and empowering her patients on their wellness journey with a... Read More

Lindsay graduated from Sutherland-Chan School of Massage Therapy in Toronto. Life experiences and curiosity led her to pursue a deeper understanding of the human body and the power of healing through massage therapy. Lindsay’s strongest technique is the intent to heal utilizing a client-centred approach to treatment, focusing on individual needs and self care recommendations suited to their goals.

To ensure your highest level of comfort, you can expect a brief discussion prior to the massage concerning your goals for the treatment as well as answering any questions you may have about massage therapy. There will also be an opportunity at the end of the appointment to check in with Lindsay to discuss post treatment care recommendations in relation to your health and lifestyle goals.

Outside of her passion for health and wellness, Lindsay loves reading, travel and music. She has made Toronto her home since 2015 and enjoys exploring the city with her friends.

Lindsay is in good standing with the College of Massage Therapists Ontario (CMTO).

Lindsay graduated from Sutherland-Chan School of Massage Therapy in Toronto. Life experiences and... Read More

Dr. Fiona is passionate about supporting and empowering women through each stage of life. She believes that healthcare should be a collaborative process and embraces finding sustainability and enjoyment in optimizing health. Guided by the understanding that you know your body best, her goal is to support and empower you with the tools to improve your own health. She approaches care through a trauma-informed and compassionate lens, meeting you where you are at on any given day.

Dr. Fiona’s clinical focus is on supporting hormonal health, especially as it pertains to fertility goals, menstrual cycle irregularities and symptoms, pregnancy and postpartum, endometriosis and chronic pain conditions. Optimizing digestion and skin health are also a large part of her practice.

Largely sparked by the needs of her patients with endometriosis and pelvic pain, she has completed additional training in pelvic floor therapy, including courses specific to urinary symptoms, pelvic pain, pregnancy care and running-specific pelvic floor concerns.

Dr. Fiona completed her undergraduate degree at the University of Toronto, where she also competed in track and field at the national level. She then completed four years at the Canadian College of Naturopathic Medicine and became certified as a Sports Nutritionist (CISSN).

Dr. Fiona is passionate about supporting and empowering women through each stage of life. She bel... Read More

Dr. Madeleine loves to support patients in feeling healthy, happy and confident. She truly believes that no symptom or circumstance should get in the way of patients pursuing their dreams and provides compassionate care that honours our human side. 

Dr. Madeleine’s clinical focus is in hormonal health, supporting her patients with various hormonal transitions and mental health.

  • Perimenopause & Menopause
  • Metabolic Health & Weight Changes
  • Prevention of cardiovascular disease, diabetes, cancer & Optimal Aging
  • Mental Health (including PMS & PMDD)

She also happily supports her patient’s digestion, skin health, and general well-being.

As Menopause Society Certified Practitioner (MSCP), and member of the The Menopause Society, Dr. Madeleine has furthered her education in perimenopause and menopause to support patients in navigating this time by combining shared decision making, patient goals and up to date evidence based care.

Dr. Madeleine has successfully met the Standard of Practice for Prescribing under the College of Ontario Naturopaths and is qualified to provide prescriptions for hormone replacement therapy, vitamin B12 injections and high-dose Vitamin D for patients who require it.

Madeleine is a guest lecturer at the University of Toronto, and serves as the nutrition and wellness consultant for the Caledon Soccer Club, of which she is a long time member of their Senior Women’s Provincial Elite Team (who qualified & competed at Nationals in 2023!).

Dr. Madeleine loves to support patients in feeling healthy, happy and confident. She truly believ... Read More

Sonia Grewal is an Aesthetics Educator with 15 years of experience in the beauty industry. She has dedicated her career to educating others about skincare, drawing from her extensive background working with prestigious brands like MAC, Chanel, Armani, and CBV. Sonia has a passion for teaching and has spent 8 years as a Corporate Aesthetics Educator, leading large classrooms, events, and even working with celebrity clientele. As an expert in skin and the lymphatic system, including lymphatic drainage, she promotes healthy skin and natural aging gracefully. Sonia is committed to empowering her clients and students through education and personalized skincare solutions.

Sonia Grewal is an Aesthetics Educator with 15 years of experience in the beauty industry. She ha... Read More

Nicole is a Registered Acupuncturist with a diploma from the Ontario College of Traditional Chinese Medicine. Nicole is passionate about supporting one’s wellness and quality of living, at any stage of life, using the many modalities that Chinese Medicine has to offer. She recognizes that every individual is unique and the importance of interconnected health.

Nicole is a Registered Acupuncturist with a diploma from the Ontario College of Traditional Chine... Read More

Elijah Miley is a registered acupuncturist with a diploma in Acupuncture and Moxibustion and has completed 668 clinical hours. Previously, Elijah worked as a first responder but was driven to work in healing practices after experiencing chronic illness. He specializes in stress-related illnesses and autoimmune issues. Elijah’s breadth of knowledge and experience allows him to provide compassionate and effective care. He is a member of the LGBTQIA+ community and takes pride in supporting the community.

Elijah Miley is a registered acupuncturist with a diploma in Acupuncture and Moxibustion and has ... Read More

Nicole is passionate about supporting individuals who are looking to prioritize their mental health and wellbeing. She uses an integrated, holistic approach to therapy, and focuses on building collaborative relationships with her clients. She strives to create an open, non-judgmental space for clients to speak openly about challenges, big and small.

Before becoming a therapist, Nicole worked as a teacher in the public school system. She incorporates her passion for education in her work with clients, providing psychoeducation as needed. Nicole considers herself a life-long learner and is continuously developing her therapeutic skills to best support her clients in various areas. She incorporates multiple therapeutic approaches, including cognitive-behavioural therapy, solution-focused therapy, mindfulness, and self-compassion practices.

Nicole is passionate about supporting individuals who are looking to prioritize their mental heal... Read More

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Located at: 1255 Dundas St. West, Toronto
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